Time Out

I’m needing to take some time off from my blogging. I’ll be back here, writing, just as soon as I can…
by Charlie Leck

Typing is very difficult for me now. I’ve developed some weird crick and ache in my lower neck, right shoulder and upper right arm that makes it very difficult to either write by hand or type right now. I’m trying to deal with it and get some treatment, but, so far, I’ve not experienced any relief. (For instance, typing just the previous two sentences has me cringing.)

If I do any blogging, such will be very brief for some time coming!

For instance, here’s something very interesting
I read something mighty important in the NY Times yesterday morning that might be very important for you to know about – especially if it is accurate. It was in the Vital Signs section. Fitness: A Walk to Remember? Study Says Yes.

The hippocampus is that part of the brain important to the formation of memories. Now there are studies that suggest that even modest walking can help expand that part of the brain and improve memory.

Get out and do some gentle, but regular walking.

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